Other · Nutrition facts

Authentic Sourdough

240 kcal per 100 g, with 7.4 g protein, 48.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 Slice (38 g)
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Authentic SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
13% of calories
48.4 g
Carbs
82% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium786.8mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010092843015 · Data last verified:

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5010092843015

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Common questions

How many calories are in Authentic Sourdough?

Authentic Sourdough by A. Wilson's has 240 kcal per 100 g. One serving (38 g) is about 91 kcal.

How much protein is in Authentic Sourdough?

Authentic Sourdough contains 7.4 g of protein per 100 g — about 2.8 g per 38 g serving.

Is Authentic Sourdough high in carbs?

Yes — carbohydrates provide 82% of its calories (48.4 g per 100 g, of which 3.4 g is sugar). It also delivers 2.9 g of fiber.

Is Authentic Sourdough high in sodium?

Yes — 786.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Authentic Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (786.8 mg). Overall that places it in band C.

How much Authentic Sourdough is 100 calories?

About 42 g of Authentic Sourdough equals 100 kcal.

Is Authentic Sourdough high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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