Toastie White With More

Toastie White With More by Morrisons has 246 kcal per 100 g. One serving (40 g) is about 98 kcal.

Toastie White With More contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — carbohydrates provide 78% of its calories (46.5 g per 100 g, of which 3.7 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band A.

About 41 g of Toastie White With More equals 100 kcal.

It is a good source: 348.3 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Per 100 g it has 3.7 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.