Super Toastie Extra Thick Sliced White

Super Toastie Extra Thick Sliced White by Morrisons has 231 kcal per 100 g.

Super Toastie Extra Thick Sliced White contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (45 g per 100 g, of which 2.8 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band A.

About 43 g of Super Toastie Extra Thick Sliced White equals 100 kcal.

Per 100 g it has 2.8 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.