Other · Nutrition facts

White Finger Roll

250 kcal per 100 g, with 8.8 g protein, 47.6 g carbs and 2 g fat. Full micronutrients and serving info below.

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White Finger RollNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
47.6 g
Carbs
78% of calories
2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482885724 · Data last verified:

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5010482885724

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Common questions

How many calories are in White Finger Roll?

White Finger Roll by Iceland has 250 kcal per 100 g.

How much protein is in White Finger Roll?

White Finger Roll contains 8.8 g of protein per 100 g.

Is White Finger Roll high in carbs?

Yes — carbohydrates provide 78% of its calories (47.6 g per 100 g, of which 3.5 g is sugar). It also delivers 3.1 g of fiber.

Is White Finger Roll a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does White Finger Roll have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.8 g). Overall that places it in band A.

How much White Finger Roll is 100 calories?

About 40 g of White Finger Roll equals 100 kcal.

Is White Finger Roll high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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