Almond Roasted Nut Bar

Almond Roasted Nut Bar has 511 kcal per 100 g.

Almond Roasted Nut Bar contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

About 20 g of Almond Roasted Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.