Other · Nutrition facts

Wirsing-eintopf

27 kcal per 100 g, with 0.8 g protein, 3.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Wirsing-eintopfNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
3.6 g
Carbs
58% of calories
0.8 g
Fat
29% of calories
Macro split
Protein 13%Carbs 58%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol1.2mg0% DV
Sodium352mg15% DV
Potassium96.5mg2% DV
Calcium27.9mg2% DV
Iron0.3mg2% DV
Vitamin C14.6mg16% DV
Vitamin A9.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002473944351 · Data last verified:

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4002473944351

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Common questions

How many calories are in Wirsing-eintopf?

Wirsing-eintopf by Sonnen Bassermann has 27 kcal per 100 g.

How much protein is in Wirsing-eintopf?

Wirsing-eintopf contains 0.8 g of protein per 100 g.

Is Wirsing-eintopf keto-friendly?

With 3.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wirsing-eintopf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Wirsing-eintopf is 100 calories?

About 370 g of Wirsing-eintopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wirsing-eintopf high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Wirsing-eintopf a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Wirsing-eintopf high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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