Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003082007758 · Data last verified:
Compare Westfälischer Graupentopf with another foodLog Westfälischer Graupentopf in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Westfälischer Graupentopf?
Westfälischer Graupentopf by Buss has 46 kcal per 100 g.
How much protein is in Westfälischer Graupentopf?
Westfälischer Graupentopf contains 1.6 g of protein per 100 g.
Is Westfälischer Graupentopf low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Westfälischer Graupentopf high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Westfälischer Graupentopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Westfälischer Graupentopf is 100 calories?
About 217 g of Westfälischer Graupentopf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Westfälischer Graupentopf high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Westfälischer Graupentopf high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
More Other foods
Explore all →
Penne Tomate-mozzarellaMaggi70 kcal · 2.3g proteinB
Gemüsepfanne A La ProvenceFROSTA51 kcal · 1.7g proteinC
Gemüseaufstrich Paprika & RatatouilleBio DM55 kcal · 1.7g proteinC
Fasskraut Fix & Fertig SauerkrautKühne45 kcal · 1.3g proteinC
Sauerkraut Fix & FertigKühne45 kcal · 1.3g proteinB
Kartoffelnpüreeecht vom Feld72 kcal · 2.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API