Whole Milk Ricotta Cheese

Whole Milk Ricotta Cheese by Friendly Farms has 161 kcal per 100 g. One serving (62 g) is about 100 kcal.

Whole Milk Ricotta Cheese contains 8.1 g of protein per 100 g — about 5 g per 62 g serving.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (8.1 g). Overall that places it in band C.

About 62 g of Whole Milk Ricotta Cheese equals 100 kcal.

Per 100 g it has 3.2 g sugar and 11.3 g fat (7.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.