Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810182792118 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by Prosupps has 455 kcal per 100 g. One serving (39 g) is about 177 kcal.
How much protein is in Whey Protein?
Whey Protein contains 61.5 g of protein per 100 g — about 24 g per 39 g serving.
Is Whey Protein a good source of protein?
Yes — 61.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Whey Protein high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Whey Protein high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (6.4 g), sodium (538.5 mg); points in favor come from protein (61.5 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 22 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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