Other · Nutrition facts

Protein Powder

by WILLPOWDERS

470 kcal per 100 g, with 71.2 g protein, 9.2 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberIron rich
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Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
71.2 g
Protein
59% of calories
9.2 g
Carbs
8% of calories
17.6 g
Fat
33% of calories
Macro split
Protein 59%Carbs 8%Fat 33%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.1g
Saturated fat14.4g72% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061001130627 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by WILLPOWDERS has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.

How much protein is in Protein Powder?

Protein Powder contains 71.2 g of protein per 100 g — about 21.4 g per 30 g serving.

Is Protein Powder a good source of protein?

Yes — 71.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Protein Powder low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Protein Powder high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Protein Powder a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (14.4 g); points in favor come from fiber (5.1 g), protein (71.2 g). Overall that places it in band C.

How much Protein Powder is 100 calories?

About 21 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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