Other · Nutrition facts

Smart Energy

443 kcal per 100 g, with 65.7 g protein, 16 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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Smart EnergyNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
65.7 g
Protein
59% of calories
16 g
Carbs
14% of calories
13.1 g
Fat
27% of calories
Macro split
Protein 59%Carbs 14%Fat 27%

Nutrition facts

per 100 g
Sugar10g
Saturated fat6.6g33% DV
Sodium157.1mg7% DV
Potassium3071.4mg65% DV
Calcium682.9mg53% DV
Iron562.9mg999% DV
Vitamin C31.4mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711064216738 · Data last verified:

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4711064216738

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Common questions

How many calories are in Smart Energy?

Smart Energy by Thick sesame flavor - collagen protein shake has 443 kcal per 100 g.

How much protein is in Smart Energy?

Smart Energy contains 65.7 g of protein per 100 g.

Is Smart Energy a good source of protein?

Yes — 65.7 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Smart Energy high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Smart Energy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (10 g), saturated fat (6.6 g); points in favor come from protein (65.7 g). Overall that places it in band C.

How much Smart Energy is 100 calories?

About 23 g of Smart Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smart Energy high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Smart Energy a good source of potassium?

It is a good source: 3071.4 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

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