Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413345010262 · Data last verified:
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Common questions
How many calories are in Veggie?
Veggie has 188 kcal per 100 g.
How much protein is in Veggie?
Veggie contains 8.9 g of protein per 100 g.
Is Veggie keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veggie high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Veggie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Veggie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4 g), protein (8.9 g). Overall that places it in band C.
How much Veggie is 100 calories?
About 53 g of Veggie equals 100 kcal.
Is Veggie high in sugar or fat?
Per 100 g it has 1.3 g sugar and 14 g fat (1.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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