Meat · Nutrition facts

Chopped Pork

189 kcal per 100 g, with 11 g protein, 7 g carbs and 13 g fat. Full micronutrients and serving info below.

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Chopped PorkNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
23% of calories
7 g
Carbs
15% of calories
13 g
Fat
62% of calories
Macro split
Protein 23%Carbs 15%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.2g26% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5416004001496 · Data last verified:

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5416004001496

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Common questions

How many calories are in Chopped Pork?

Chopped Pork by Campofrio has 189 kcal per 100 g.

How much protein is in Chopped Pork?

Chopped Pork contains 11 g of protein per 100 g.

Is Chopped Pork a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chopped Pork low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Chopped Pork high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chopped Pork high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chopped Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Chopped Pork is 100 calories?

About 53 g of Chopped Pork equals 100 kcal.

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