Fruits · Nutrition facts

Uncrustable Beamin' Berry Blend

400 kcal per 100 g, with 15 g protein, 41.2 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (80 g)
High proteinCalorie denseHigh fiberPotassium
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Uncrustable Beamin' Berry BlendNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
14% of calories
41.2 g
Carbs
39% of calories
22.5 g
Fat
47% of calories
Macro split
Protein 14%Carbs 39%Fat 47%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar16.2g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium287.5mg12% DV
Potassium337.5mg7% DV
Calcium62.5mg5% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500827680 · Data last verified:

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0051500827680

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Common questions

How many calories are in Uncrustable Beamin' Berry Blend?

Uncrustable Beamin' Berry Blend by Smuckers has 400 kcal per 100 g. One serving (80 g) is about 320 kcal.

How much protein is in Uncrustable Beamin' Berry Blend?

Uncrustable Beamin' Berry Blend contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Is Uncrustable Beamin' Berry Blend a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Uncrustable Beamin' Berry Blend high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Uncrustable Beamin' Berry Blend a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Uncrustable Beamin' Berry Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (16.2 g), saturated fat (4.4 g); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.

How much Uncrustable Beamin' Berry Blend is 100 calories?

About 25 g of Uncrustable Beamin' Berry Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Uncrustable Beamin' Berry Blend high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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