Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312075332 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Integral Con Quinoa?
Tortitas De Arroz Integral Con Quinoa by Continente has 393 kcal per 100 g. One serving (6 g) is about 24 kcal.
How much protein is in Tortitas De Arroz Integral Con Quinoa?
Tortitas De Arroz Integral Con Quinoa contains 8.9 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Tortitas De Arroz Integral Con Quinoa high in carbs?
Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 0.9 g is sugar). It also delivers 3.5 g of fiber.
Is Tortitas De Arroz Integral Con Quinoa low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Tortitas De Arroz Integral Con Quinoa a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tortitas De Arroz Integral Con Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band A.
How much Tortitas De Arroz Integral Con Quinoa is 100 calories?
About 25 g of Tortitas De Arroz Integral Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Arroz Integral Con Quinoa high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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