Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256684422 · Data last verified:
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Common questions
How many calories are in Thunfischfilets In Eigenem Saft?
Thunfischfilets In Eigenem Saft by ja! has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.
How much protein is in Thunfischfilets In Eigenem Saft?
Thunfischfilets In Eigenem Saft contains 24 g of protein per 100 g — about 36 g per 150 g serving.
Is Thunfischfilets In Eigenem Saft a good source of protein?
Yes — 24 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Thunfischfilets In Eigenem Saft keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfischfilets In Eigenem Saft have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band A.
How much Thunfischfilets In Eigenem Saft is 100 calories?
About 149 g of Thunfischfilets In Eigenem Saft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thunfischfilets In Eigenem Saft a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfischfilets In Eigenem Saft high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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