Grains · Nutrition facts

Tartines Craquantes Au Quinoa

371 kcal per 100 g, with 9.6 g protein, 72.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tartines Craquantes Au QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
9.6 g
Protein
11% of calories
72.1 g
Carbs
80% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium341.5mg7% DV
Calcium19.2mg1% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380086182 · Data last verified:

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3380380086182

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Common questions

How many calories are in Tartines Craquantes Au Quinoa?

Tartines Craquantes Au Quinoa by Le Pain des Fleurs has 371 kcal per 100 g.

How much protein is in Tartines Craquantes Au Quinoa?

Tartines Craquantes Au Quinoa contains 9.6 g of protein per 100 g.

Is Tartines Craquantes Au Quinoa high in carbs?

Yes — carbohydrates provide 80% of its calories (72.1 g per 100 g, of which 0.8 g is sugar). It also delivers 4.2 g of fiber.

Is Tartines Craquantes Au Quinoa low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 72.1 g of carbs come from starch and fiber rather than sugar.

Is Tartines Craquantes Au Quinoa a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tartines Craquantes Au Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (4.2 g), protein (9.6 g). Overall that places it in band A.

How much Tartines Craquantes Au Quinoa is 100 calories?

About 27 g of Tartines Craquantes Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Au Quinoa high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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