Grains · Nutrition facts

Tortils Au Quinoa

356 kcal per 100 g, with 11.7 g protein, 70.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tortils Au QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
14% of calories
70.4 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar4.7g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390175500 · Data last verified:

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3380390175500

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Common questions

How many calories are in Tortils Au Quinoa?

Tortils Au Quinoa by Primeal has 356 kcal per 100 g.

How much protein is in Tortils Au Quinoa?

Tortils Au Quinoa contains 11.7 g of protein per 100 g.

Is Tortils Au Quinoa a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tortils Au Quinoa high in carbs?

Yes — carbohydrates provide 82% of its calories (70.4 g per 100 g, of which 4.7 g is sugar). It also delivers 5.8 g of fiber.

Is Tortils Au Quinoa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tortils Au Quinoa a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tortils Au Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (5.8 g), protein (11.7 g). Overall that places it in band A.

How much Tortils Au Quinoa is 100 calories?

About 28 g of Tortils Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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