Spaghetti Blé & Quinoa Au Curry

Spaghetti Blé & Quinoa Au Curry by Primeal has 359 kcal per 100 g.

Spaghetti Blé & Quinoa Au Curry contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72.2 g per 100 g, of which 3.5 g is sugar). It also delivers 3.9 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3.9 g), protein (11.3 g). Overall that places it in band A.

About 28 g of Spaghetti Blé & Quinoa Au Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.