Sweets · Nutrition facts

Sugar Cookies

429 kcal per 100 g, with 5.7 g protein, 62.9 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Sugar CookiesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
62.9 g
Carbs
55% of calories
20 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar42.9g
Saturated fat5.7g29% DV
Cholesterol14.3mg5% DV
Sodium228.6mg10% DV
Potassium114.3mg2% DV
Calcium28.6mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907928693 · Data last verified:

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0191907928693

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Common questions

How many calories are in Sugar Cookies?

Sugar Cookies by favorite day bakery has 429 kcal per 100 g.

How much protein is in Sugar Cookies?

Sugar Cookies contains 5.7 g of protein per 100 g.

Is Sugar Cookies high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Sugar Cookies high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Sugar Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (5.7 g). Overall that places it in band D.

How much Sugar Cookies is 100 calories?

About 23 g of Sugar Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sugar Cookies high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Sugar Cookies a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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