Steak & Ale Pie

Steak & Ale Pie by Charlie Bingham's has 227 kcal per 100 g. One serving (300 g) is about 681 kcal.

Steak & Ale Pie contains 10.6 g of protein per 100 g — about 31.8 g per 300 g serving.

Yes — 10.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 101.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (10.6 g). Overall that places it in band C.

About 44 g of Steak & Ale Pie equals 100 kcal.

Per 100 g it has 2.7 g sugar and 13.1 g fat (6.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.