Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742556735 · Data last verified:
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Common questions
How many calories are in Shepherd Pie?
Shepherd Pie by Compliments has 153 kcal per 100 g.
How much protein is in Shepherd Pie?
Shepherd Pie contains 9.3 g of protein per 100 g.
Is Shepherd Pie low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Why does Shepherd Pie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Shepherd Pie is 100 calories?
About 65 g of Shepherd Pie equals 100 kcal.
Is Shepherd Pie high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.3 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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