Other · Nutrition facts

Halloum

160 kcal per 100 g, with 9 g protein, 13 g carbs and 8 g fat. Full micronutrients and serving info below.

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HalloumNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
22% of calories
13 g
Carbs
32% of calories
8 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat5g25% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356541231 · Data last verified:

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0062356541231

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Common questions

How many calories are in Halloum?

Halloum by Cedar has 160 kcal per 100 g.

How much protein is in Halloum?

Halloum contains 9 g of protein per 100 g.

Is Halloum low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Halloum high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Halloum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Halloum is 100 calories?

About 62 g of Halloum equals 100 kcal.

Is Halloum high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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