Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066800100326 · Data last verified:
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Common questions
How many calories are in Lati?
Lati has 160 kcal per 100 g.
How much protein is in Lati?
Lati contains 8 g of protein per 100 g.
Is Lati high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Lati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Lati is 100 calories?
About 62 g of Lati equals 100 kcal.
Is Lati high in sugar or fat?
Per 100 g it has 12 g sugar and 8 g fat (5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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