Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773004915 · Data last verified:
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Common questions
How many calories are in Breakfast?
Breakfast by McCain has 145 kcal per 100 g.
How much protein is in Breakfast?
Breakfast contains 6 g of protein per 100 g.
Is Breakfast low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Why does Breakfast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Breakfast is 100 calories?
About 69 g of Breakfast equals 100 kcal.
Is Breakfast high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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