Fish & Seafood · Nutrition facts

Rillettes De La Mer

186 kcal per 100 g, with 9.4 g protein, 1.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De La MerNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
9.4 g
Protein
21% of calories
1.3 g
Carbs
3% of calories
15 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat1.3g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20593865 · Data last verified:

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Common questions

How many calories are in Rillettes De La Mer?

Rillettes De La Mer by Deluxe has 186 kcal per 100 g.

How much protein is in Rillettes De La Mer?

Rillettes De La Mer contains 9.4 g of protein per 100 g.

Is Rillettes De La Mer keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Rillettes De La Mer is 100 calories?

About 54 g of Rillettes De La Mer equals 100 kcal.

Is Rillettes De La Mer high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15 g fat (1.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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