Dairy & Eggs · Nutrition facts

Queso Cabra En Tempura

263 kcal per 100 g, with 12.9 g protein, 10 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Queso Cabra En TempuraNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12.9 g
Protein
20% of calories
10 g
Carbs
15% of calories
19.2 g
Fat
65% of calories
Macro split
Protein 20%Carbs 15%Fat 65%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.7g
Saturated fat8g40% DV
Cholesterol62.9mg21% DV
Sodium452mg20% DV
Potassium104mg2% DV
Calcium441.3mg34% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414204720312 · Data last verified:

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8414204720312

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Common questions

How many calories are in Queso Cabra En Tempura?

Queso Cabra En Tempura has 263 kcal per 100 g.

How much protein is in Queso Cabra En Tempura?

Queso Cabra En Tempura contains 12.9 g of protein per 100 g.

Is Queso Cabra En Tempura a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Queso Cabra En Tempura high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Queso Cabra En Tempura a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Queso Cabra En Tempura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (452 mg); points in favor come from fiber (4.5 g), protein (12.9 g). Overall that places it in band C.

How much Queso Cabra En Tempura is 100 calories?

About 38 g of Queso Cabra En Tempura equals 100 kcal.

Is Queso Cabra En Tempura a good source of calcium?

It is a good source: 441.3 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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