Snacks · Nutrition facts

Peanut Schokoriegel

501 kcal per 100 g, with 9.8 g protein, 52 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good proteinCalorie denseCalcium rich
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Peanut SchokoriegelNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
9.8 g
Protein
8% of calories
52 g
Carbs
42% of calories
28 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar44g
Saturated fat12g60% DV
Cholesterol2mg1% DV
Sodium168mg7% DV
Potassium291.7mg6% DV
Calcium103.1mg8% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256198813 · Data last verified:

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4337256198813

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Common questions

How many calories are in Peanut Schokoriegel?

Peanut Schokoriegel by ja! has 501 kcal per 100 g. One serving (400 g) is about 2004 kcal.

How much protein is in Peanut Schokoriegel?

Peanut Schokoriegel contains 9.8 g of protein per 100 g — about 39.2 g per 400 g serving.

Is Peanut Schokoriegel high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Peanut Schokoriegel high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Peanut Schokoriegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (44 g), saturated fat (12 g); points in favor come from protein (9.8 g). Overall that places it in band E.

How much Peanut Schokoriegel is 100 calories?

About 20 g of Peanut Schokoriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Schokoriegel high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Peanut Schokoriegel a good source of calcium?

It is a moderate source: 103.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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