Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256337083 · Data last verified:
Compare Nuss Ecken with another foodLog Nuss Ecken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Nuss Ecken?
Nuss Ecken by Rewe, Rewe Beste Wahl has 520 kcal per 100 g.
How much protein is in Nuss Ecken?
Nuss Ecken contains 8.1 g of protein per 100 g.
Is Nuss Ecken high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Nuss Ecken high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Nuss Ecken low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nuss Ecken a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Nuss Ecken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (27.5 g), saturated fat (10.6 g); points in favor come from fiber (7.2 g), protein (8.1 g). Overall that places it in band D.
How much Nuss Ecken is 100 calories?
About 19 g of Nuss Ecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Waffelnja!478 kcal · 8.1g proteinC
ZimtsterneRewe,Rewe Beste Wahl,Schulte487 kcal · 10g proteinE
Schoko Tröpfchen VollmilchREWE Beste Wahl525 kcal · 7.4g proteinE
Raspel SchokoladeREWE Beste Wahl,Rewe513 kcal · 7.8g proteinD
Frischei WaffelnJa!,Rewe475 kcal · 8g proteinD
VanillekipferlREWE, REWE Beste Wahl524 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API