Snacks · Nutrition facts

Raspel Schokolade

513 kcal per 100 g, with 7.8 g protein, 54 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Raspel SchokoladeNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7.8 g
Protein
6% of calories
54 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar53g
Saturated fat17g85% DV
Cholesterol23.5mg8% DV
Sodium80mg3% DV
Potassium434.3mg9% DV
Calcium219mg17% DV
Iron2.2mg12% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256471220 · Data last verified:

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4337256471220

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Common questions

How many calories are in Raspel Schokolade?

Raspel Schokolade by REWE Beste Wahl,Rewe has 513 kcal per 100 g.

How much protein is in Raspel Schokolade?

Raspel Schokolade contains 7.8 g of protein per 100 g.

Is Raspel Schokolade high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Raspel Schokolade high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Raspel Schokolade low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Raspel Schokolade a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Raspel Schokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (53 g), saturated fat (17 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Raspel Schokolade is 100 calories?

About 19 g of Raspel Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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