Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671635707918 · Data last verified:
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Common questions
How many calories are in Organic Riced Broccoli?
Organic Riced Broccoli by Thrive Market has 32 kcal per 100 g. One serving (95 g) is about 30 kcal.
How much protein is in Organic Riced Broccoli?
Organic Riced Broccoli contains 2.1 g of protein per 100 g — about 2 g per 95 g serving.
Is Organic Riced Broccoli low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Organic Riced Broccoli low in sodium?
Yes — just 31.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Riced Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Riced Broccoli is 100 calories?
About 312 g of Organic Riced Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Riced Broccoli high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Organic Riced Broccoli high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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