Vegetables · Nutrition facts

Broccoli Slaw

29 kcal per 100 g, with 2.4 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low caloriePotassium
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Broccoli SlawNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
29% of calories
5.9 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Sodium29.4mg1% DV
Potassium317.6mg7% DV
Calcium47.1mg4% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131148207 · Data last verified:

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Barcode

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0681131148207

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Common questions

How many calories are in Broccoli Slaw?

Broccoli Slaw by MARKETSIDE has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.

How much protein is in Broccoli Slaw?

Broccoli Slaw contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Broccoli Slaw low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Broccoli Slaw a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Broccoli Slaw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Broccoli Slaw is 100 calories?

About 345 g of Broccoli Slaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Slaw high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Broccoli Slaw high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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