Vegetables · Nutrition facts

Split Pea & Vegetables Soup

52 kcal per 100 g, with 3.2 g protein, 8.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Split Pea & Vegetables SoupNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
26% of calories
8.4 g
Carbs
67% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679514110040 · Data last verified:

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Barcode

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0679514110040

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Common questions

How many calories are in Split Pea & Vegetables Soup?

Split Pea & Vegetables Soup by Sunflower Kitchen has 52 kcal per 100 g.

How much protein is in Split Pea & Vegetables Soup?

Split Pea & Vegetables Soup contains 3.2 g of protein per 100 g.

Is Split Pea & Vegetables Soup low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Split Pea & Vegetables Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Split Pea & Vegetables Soup is 100 calories?

About 192 g of Split Pea & Vegetables Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Split Pea & Vegetables Soup high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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