Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912019703 · Data last verified:
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Common questions
How many calories are in Organic Red Kidney Beans?
Organic Red Kidney Beans by Farmboy has 80 kcal per 100 g.
How much protein is in Organic Red Kidney Beans?
Organic Red Kidney Beans contains 5.6 g of protein per 100 g.
Is Organic Red Kidney Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is Organic Red Kidney Beans low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Red Kidney Beans a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Organic Red Kidney Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Organic Red Kidney Beans is 100 calories?
About 125 g of Organic Red Kidney Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Red Kidney Beans a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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