Vegetables · Nutrition facts

Organic Pinto Beans

85 kcal per 100 g, with 5.4 g protein, 15.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (130 g)
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Organic Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
26% of calories
15.4 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium84.6mg4% DV
Potassium346.2mg7% DV
Calcium46.2mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810159834957 · Data last verified:

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Common questions

How many calories are in Organic Pinto Beans?

Organic Pinto Beans by Simply GO has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

How much protein is in Organic Pinto Beans?

Organic Pinto Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Is Organic Pinto Beans high in carbs?

Yes — carbohydrates provide 74% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.

Is Organic Pinto Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Organic Pinto Beans low in sodium?

Yes — just 84.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Organic Pinto Beans a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Organic Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Organic Pinto Beans is 100 calories?

About 118 g of Organic Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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