Other · Nutrition facts

Organic Dark Roasted Tahini

633 kcal per 100 g, with 18 g protein, 8.6 g carbs and 56.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Organic Dark Roasted TahiniNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
12% of calories
8.6 g
Carbs
6% of calories
56.4 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.3g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5951976168971 · Data last verified:

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5951976168971

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Common questions

How many calories are in Organic Dark Roasted Tahini?

Organic Dark Roasted Tahini by BuyWholefoodsOnline.co.uk has 633 kcal per 100 g.

How much protein is in Organic Dark Roasted Tahini?

Organic Dark Roasted Tahini contains 18 g of protein per 100 g.

Is Organic Dark Roasted Tahini a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Dark Roasted Tahini low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Organic Dark Roasted Tahini high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Organic Dark Roasted Tahini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Dark Roasted Tahini a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Organic Dark Roasted Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (7.9 g); points in favor come from fiber (14.9 g), protein (18 g). Overall that places it in band C.

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