Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003700812014 · Data last verified:
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Common questions
How many calories are in Bio Organic?
Bio Organic by Noberasco has 657 kcal per 100 g. One serving (100 g) is about 657 kcal.
How much protein is in Bio Organic?
Bio Organic contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Bio Organic a good source of protein?
Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bio Organic high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Bio Organic low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Organic a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (5.7 g); points in favor come from fiber (7.2 g), protein (17 g). Overall that places it in band C.
How much Bio Organic is 100 calories?
About 15 g of Bio Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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