Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690079682 · Data last verified:
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Common questions
How many calories are in Jordnötssmör?
Jordnötssmör by Ica has 650 kcal per 100 g.
How much protein is in Jordnötssmör?
Jordnötssmör contains 20 g of protein per 100 g.
Is Jordnötssmör a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Jordnötssmör high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Jordnötssmör have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (9.6 g); points in favor come from protein (20 g). Overall that places it in band D.
How much Jordnötssmör is 100 calories?
About 15 g of Jordnötssmör equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jordnötssmör high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
Is Jordnötssmör a good source of potassium?
It is a moderate source: 532.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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