Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011448310 · Data last verified:
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Common questions
How many calories are in Peanøttsmør?
Peanøttsmør by coop has 646 kcal per 100 g. One serving (100 g) is about 646 kcal.
How much protein is in Peanøttsmør?
Peanøttsmør contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Peanøttsmør a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peanøttsmør high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Peanøttsmør low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Peanøttsmør have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (10 g); points in favor come from protein (22 g). Overall that places it in band D.
How much Peanøttsmør is 100 calories?
About 15 g of Peanøttsmør equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanøttsmør high in calories?
Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.
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