Other · Nutrition facts

Olives Catalanes

204 kcal per 100 g, with 1.5 g protein, 3.5 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Low carb
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Olives CatalanesNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
3.5 g
Carbs
7% of calories
19.7 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.3g12% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18742596 · Data last verified:

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Common questions

How many calories are in Olives Catalanes?

Olives Catalanes has 204 kcal per 100 g.

How much protein is in Olives Catalanes?

Olives Catalanes contains 1.5 g of protein per 100 g.

Is Olives Catalanes keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Catalanes high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Olives Catalanes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg). Overall that places it in band D.

How much Olives Catalanes is 100 calories?

About 49 g of Olives Catalanes equals 100 kcal.

Is Olives Catalanes high in sugar or fat?

Per 100 g it has 0.2 g sugar and 19.7 g fat (2.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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