Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115098480 · Data last verified:
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Common questions
How many calories are in Miel & Spiruline Bio?
Miel & Spiruline Bio by Famille Mary has 304 kcal per 100 g.
How much protein is in Miel & Spiruline Bio?
Miel & Spiruline Bio contains 0.3 g of protein per 100 g.
Is Miel & Spiruline Bio high in carbs?
Yes — carbohydrates provide 100% of its calories (82.4 g per 100 g, of which 82.1 g is sugar). It also delivers 2.1 g of fiber.
Is Miel & Spiruline Bio high in sugar?
Yes — 82.1 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Miel & Spiruline Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Miel & Spiruline Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (82.1 g). Overall that places it in band D.
How much Miel & Spiruline Bio is 100 calories?
About 33 g of Miel & Spiruline Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miel & Spiruline Bio a good source of potassium?
It is a moderate source: 423.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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