Other · Nutrition facts

Dattes D'algérie

by Soua

294 kcal per 100 g, with 2.3 g protein, 55.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes D'algérieNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.3 g
Protein
4% of calories
55.8 g
Carbs
95% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar55.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124630053 · Data last verified:

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3760124630053

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Common questions

How many calories are in Dattes D'algérie?

Dattes D'algérie by Soua has 294 kcal per 100 g.

How much protein is in Dattes D'algérie?

Dattes D'algérie contains 2.3 g of protein per 100 g.

Is Dattes D'algérie high in carbs?

Yes — carbohydrates provide 95% of its calories (55.8 g per 100 g, of which 55.3 g is sugar). It also delivers 7.9 g of fiber.

Is Dattes D'algérie high in sugar?

Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Dattes D'algérie low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes D'algérie a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Dattes D'algérie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.3 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Dattes D'algérie is 100 calories?

About 34 g of Dattes D'algérie equals 100 kcal.

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