Grains · Nutrition facts

Mahmood Rice

363 kcal per 100 g, with 8.6 g protein, 78 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mahmood RiceNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
8.6 g
Protein
10% of calories
78 g
Carbs
89% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697449901351 · Data last verified:

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8697449901351

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Common questions

How many calories are in Mahmood Rice?

Mahmood Rice has 363 kcal per 100 g.

How much protein is in Mahmood Rice?

Mahmood Rice contains 8.6 g of protein per 100 g.

Is Mahmood Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 6.5 g of fiber.

Is Mahmood Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Mahmood Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mahmood Rice a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mahmood Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band A.

How much Mahmood Rice is 100 calories?

About 28 g of Mahmood Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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