Grains · Nutrition facts

Go-tan 250g Ramen Noodles Fine

355 kcal per 100 g, with 9.6 g protein, 75.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Go-tan 250g Ramen Noodles FineNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
9.6 g
Protein
11% of calories
75.5 g
Carbs
86% of calories
1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium238.2mg5% DV
Calcium24.1mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710605028447 · Data last verified:

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8710605028447

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Common questions

How many calories are in Go-tan 250g Ramen Noodles Fine?

Go-tan 250g Ramen Noodles Fine by Go tan has 355 kcal per 100 g.

How much protein is in Go-tan 250g Ramen Noodles Fine?

Go-tan 250g Ramen Noodles Fine contains 9.6 g of protein per 100 g.

Is Go-tan 250g Ramen Noodles Fine high in carbs?

Yes — carbohydrates provide 86% of its calories (75.5 g per 100 g, of which 4 g is sugar). It also delivers 5.8 g of fiber.

Is Go-tan 250g Ramen Noodles Fine high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Go-tan 250g Ramen Noodles Fine a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Go-tan 250g Ramen Noodles Fine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (600 mg); points in favor come from fiber (5.8 g), protein (9.6 g). Overall that places it in band B.

How much Go-tan 250g Ramen Noodles Fine is 100 calories?

About 28 g of Go-tan 250g Ramen Noodles Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Go-tan 250g Ramen Noodles Fine high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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