Rice Sticks Pad Thai Noodles

Rice Sticks Pad Thai Noodles by Go-Tan has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

Rice Sticks Pad Thai Noodles contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Yes — carbohydrates provide 90% of its calories (79.4 g per 100 g, of which 0.1 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 79.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 29 g of Rice Sticks Pad Thai Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.