Grains · Nutrition facts

Red Rice Wholegrain

352 kcal per 100 g, with 7.4 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 500 g
Calorie dense
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Red Rice WholegrainNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
80 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium288mg6% DV
Calcium13.5mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711521917563 · Data last verified:

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8711521917563

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Common questions

How many calories are in Red Rice Wholegrain?

Red Rice Wholegrain by Ekoplaza has 352 kcal per 100 g. One serving (500 g) is about 1760 kcal.

How much protein is in Red Rice Wholegrain?

Red Rice Wholegrain contains 7.4 g of protein per 100 g — about 37 g per 500 g serving.

Is Red Rice Wholegrain high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Red Rice Wholegrain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Red Rice Wholegrain low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Rice Wholegrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.

How much Red Rice Wholegrain is 100 calories?

About 28 g of Red Rice Wholegrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Red Rice Wholegrain high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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