Nuts & Seeds · Nutrition facts

Müsli Cashew Schoko

by Bio Sonne,Norma,BiologoN

400 kcal per 100 g, with 12 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müsli Cashew SchokoNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
55 g
Carbs
59% of calories
12 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar15g
Saturated fat3.1g16% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20333454 · Data last verified:

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Common questions

How many calories are in Müsli Cashew Schoko?

Müsli Cashew Schoko by Bio Sonne,Norma,BiologoN has 400 kcal per 100 g.

How much protein is in Müsli Cashew Schoko?

Müsli Cashew Schoko contains 12 g of protein per 100 g.

Is Müsli Cashew Schoko a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Müsli Cashew Schoko high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Müsli Cashew Schoko low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Müsli Cashew Schoko a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Müsli Cashew Schoko have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (15 g), saturated fat (3.1 g); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band B.

How much Müsli Cashew Schoko is 100 calories?

About 25 g of Müsli Cashew Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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