Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450007957 · Data last verified:
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Common questions
How many calories are in Mélange Montagnard?
Mélange Montagnard has 487 kcal per 100 g.
How much protein is in Mélange Montagnard?
Mélange Montagnard contains 38.5 g of protein per 100 g.
Is Mélange Montagnard a good source of protein?
Yes — 38.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Mélange Montagnard high in sodium?
Yes — 487.2 mg of sodium per 100 g, about 21% of the daily value.
Is Mélange Montagnard a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Mélange Montagnard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.8 g), sodium (487.2 mg); points in favor come from fiber (10.3 g), protein (38.5 g). Overall that places it in band C.
How much Mélange Montagnard is 100 calories?
About 21 g of Mélange Montagnard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Montagnard high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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