Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450008824 · Data last verified:
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Common questions
How many calories are in Vanilla Wafers?
Vanilla Wafers has 500 kcal per 100 g.
How much protein is in Vanilla Wafers?
Vanilla Wafers contains 41.7 g of protein per 100 g.
Is Vanilla Wafers a good source of protein?
Yes — 41.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Vanilla Wafers high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Vanilla Wafers a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Vanilla Wafers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (16.7 g); points in favor come from fiber (5.6 g), protein (41.7 g). Overall that places it in band C.
How much Vanilla Wafers is 100 calories?
About 20 g of Vanilla Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Wafers high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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