Other · Nutrition facts

Lupins Au Naturel

112 kcal per 100 g, with 8.1 g protein, 13.9 g carbs and 2 g fat. Full micronutrients and serving info below.

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Lupins Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
8.1 g
Protein
31% of calories
13.9 g
Carbs
52% of calories
2 g
Fat
17% of calories
Macro split
Protein 31%Carbs 52%Fat 17%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.3g
Saturated fat1.4g7% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436006912399 · Data last verified:

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8436006912399

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Common questions

How many calories are in Lupins Au Naturel?

Lupins Au Naturel has 112 kcal per 100 g.

How much protein is in Lupins Au Naturel?

Lupins Au Naturel contains 8.1 g of protein per 100 g.

Is Lupins Au Naturel low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is Lupins Au Naturel high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Lupins Au Naturel a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Lupins Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band C.

How much Lupins Au Naturel is 100 calories?

About 89 g of Lupins Au Naturel equals 100 kcal.

Is Lupins Au Naturel high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2 g fat (1.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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